I’m Nadia (she/her), a Somatic Experiencing® practitioner, Breathworks-accredited Mindfulness teacher, and foundation graduate in NeuroAffective Touch®. I offer body-based, compassion-led therapy to support those living with the effects of trauma – whether recent, developmental, or generational.

Like many who are drawn to this work, my path here began with my own search for healing. Lived experience of trauma, combined with a deep curiosity about how the body holds and processes it, led me to explore mindfulness, Eastern spiritual traditions, and somatic approaches. Over time, I discovered it was compassion – particularly embodied compassion – that helped me shift long-held patterns and reconnect with myself more fully.

This is the foundation of how I work with others: gently, respectfully, and with deep care. I’m especially interested in how trauma shows up in the body, and I create safe, non- judgemental spaces for clients to explore at their own pace.

I’ve co-designed and delivered courses at the Greater Manchester Mental Health Trust Recovery Academy, on gender identity, sexual orientation, trauma, and my practice is LGBTQ+ affirming and inclusive.

I’ve trained with Papyrus in Applied Suicide Skills Intervention. Delivered Trauma-sensitive mindfulness sessions to Breast Cancer Now events and participated in Trauma Informed Care, Leadership and Culture workshops for the Greater Manchester Mental Trust.

I’ve also enjoyed being a guest lecturer for University of Lancashire, School of Psychology and Computer Science students, sharing lived experience.

I’m fully insured and committed to ongoing professional development. I adhere to the codes of practice set by the Complimentary Therapists Association, EASE and BAMBA, as well as the Breathworks Code of Conduct, and I am listed as a NeuroAffective Touch Foundation Graduate on the NeuroAffective Touch Institute’s practitioner listing.

If you’re curious about whether this work might support you, I offer a free 20-minute consultation. You’re very welcome here.

I’m Nadia (she/her), a Somatic Experiencing® practitioner, Breathworks-accredited Mindfulness tea... Read More